When I was pregnant with Ashley, there was one treat I always craved.
Dark Chocolate.
I have been a milk-chocolate-person my whole life, usually snubbing the more concentrated dark variety in favor of a lighter taste.
But.
I am now permanently converted to the darker side of things. At this very moment I am working on an ounce or two of a bar that is over 75% pure chocolate.
The best thing about this whole arrangement is the recent studies showing that consuming dark chocolate on a daily basis provides good health benefits (some that you can't get anywhere else).
Whether you're a skeptic or you'd like to know about a good excuse to eat good chocolate (or you just want something interesting to read), take a look at this article from webmd.com. It talks about a study that was done involving a group of people who ate chocolate every day containing the natural flavanoids, and a control group who ate them with the flavanoids removed. It's very interesting.

1 comments:
oooooooooo chocolate! I want some! But I haven't made the switch to dark chocolate yet. But no form of chocolate is allowed in my house right now, so I have a very sad hubby. Although we have some left over chocolate chips that I let him it. Those aren't too tempting to me.
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